價格：免費
更新日期：2017-02-17
檔案大小：15M
目前版本：21
版本需求：Android 4.0 以上版本
官方網站：https://www.youtube.com/channel/UCm2XOhIpnPM-lRvNNatfjKA
Email：mariamaccallumssdw@gmail.com
Attacks against women by known and unknown assailants seem to be getting worse. But there are things we can do - you can do.
Maria MacCallum's Self-Defence for Women is about awareness, being sensible, confidence, and knowing some basic moves. These moves are really simple - anyone can do them - but they do require practise. You can practise on anyone but these tactics are effective against someone much bigger and stronger than you.
Maria MacCallum is a black sash in Lau Gar Kung Fu. She's taken elements of Kung Fu and adapted them for easy-to-learn self-defence for women and girls.
